OMF is an effective all over body workout lead by ex-military instructors. We create an infectious, fun outdoor classes which are suitable for men and women of all fitness levels. There is no chance to get bored with repetitive workouts as no class is ever the same. Each Session will include a varied mix of circuit training, relays, partner exercises and running. You will achieve all over body fitness.

This style of training is ideal for weight loss, increasing your fitness level or building muscle whilst making new friends.

OMF Classes run all year, regardless of the weather.

Life begins outside your comfort zone so come and give us a try. Just click on the Free Trial link and come along to a class.

First class is free!